Now move the blade – with a little pressure – in regular movements up and down along the sharpening stone. Always maintain the angle between the blade and stone. You will notice a burr become visible after five or so movements. Mentally divide the blade into three sections if the knife has a large blade. Always start with the tip and work back towards the bolster.
Lubricant. Most knife sharpening experts recommend you use some sort of lubricant when sharpening your knife. The lubricant can come in a variety of forms, from water to oil. Most of the literature out there recommends mineral oil to be used for knife sharpening. The lubricant reduces heat from the friction that is created from sharpening your knife. Too much heat can actually warp your blade. Lubrication also helps clear out the debris, or swarf, that is created as you grind your knife blade on the stone. You can pick this up at most hardware stores for about $5. I used Norton Sharpening Stone Oil in the video.

I did a lot of research and bought this along with a diamond flat stone... and the henckles steel. The sharpest I got my knife (using a microscope to see the edge at 1000x) was using the diamonds stone up to 1000 grit, then straighten it with the steel, then use this stone to basically polish the knife. You are basically making the very very edge smooth and what this does is makes your blade last much longer before it needs sharpening. The edge of a knife looks like a hacksaw under a microscope so just picture making the teeth smaller. I will tell you if you use your knife on anything hard you just need a steel to realign the edge. You can do that about 5-10x before you need to sharpen it again. I learned a lot using a microscope to see the edge.